We offer a wide range of membership options to suit an individual’s needs.
Click below for more information on our offerings and the next steps for joining Aphobos CrossFit.

Fundamentals

Why do Fundamentals?

The emphasis of the Aphobos CrossFit Fundamentals Course is to allow the coaches to develop skill and introduce you to some of our basic movements. It is designed to prepare you to enter our ongoing group classes, with a huge focus on mobility and introducing you to our WOD’s (Workout of the Day). Following the mantra of CrossFit; mechanics, consistency and then intensity, we teach and enforce good movement. You’ll develop a deeper understanding as you enter into class as you’ll constantly be developing a deeper awareness of each movement and its then we will layer on intensity.

What will I learn?

  • 9 Fundamental Movements of CrossFit
  • Basic understanding of Gymnastics
  • WOD’s (Workout of day)
  • Nutrition

Membership options

Standard Membership

  • £125 per month
  • No contract
  • 1 month notice period (1st Month)
  • 14 Session per month *must be used within 1 month from 1st month

 

(£8.90 per session)

‘All In’ Membership

  • £150 per month
  • No contract
  • 1 month notice period (1st Month)
  • Access to everything

(£5.35 per session on average 7 sessions per week)

Drop In’s

Crossfit

As long as you are a current member at an Affiliated CrossFit Gym from anywhere around the world, you can drop in to our CrossFit classes. We just ask you arrive 10-15 mins earlier, so we can get you set up. If you are dropping in for a class call us or send us a email.

Drop in is £25 (with a FREE Tee)

BOOTCAMP

Drop in £10

 

Aphobos CrossFit Kids

Drop in: £10

Running

Drop in: FREE for everyone!

Any Questions for the Aphobos Team?

Please contact the team and we will be able to answer any questions you might have and get you started.