We take pride in the extensive and diverse knowledge our coaches bring to Aphobos CrossFit, with a wealth of knowledge and
experience, for you as a member we can provide the ability to train and improve any area of your health and fitness.



Owner & Head Coach

Aphobos CrossFit was created by Owner and Head Coach Gemma Bailey. Gemma Bailey came from a semi-professional sporting background and found CrossFit in the mid 2000’s, the competition, mental toughness …



New Business and Sales Director &
Aphobos CrossFit Level 1 Trainer

In the early part of 2015 I was advised to buy a book called ‘Becoming a Supple Leopard’ which was the teaching of a new way of fitness – CrossFit. Immediatly I realised that this style of exercise made complete sense and straight away started to teach myself certain moves and complete WODs finding the results fantastic…



Performance Nutritionist / Coach

His goal was to revolutionise athletes’ nutrition in strength and conditioning. He works collaboratively with individual athletes and their coaching teams to develop tailor-made nutrition plans that deliver peak performance results.


Grace Saych

Gymnastics Coach and CrossFit Trainer

…I am super excited to be joining the Aphobos coaching team and I can’t wait to meet you all soon!

My background is a mixture of Sports Acrobatics Gymnasts and Dance…. I started coaching Gymnastics from the age of 16 and then later moved into Personal Training and fitness, gaining my Level 3 PT qualification…..




Aphobos CrossFit Level 1 Trainer

As a CrossFit Coach, I want to be there when people jump on the box for the first time, run 400m without stopping, touch their toes with ease, finish a WOD and smile on those days we struggle.



Yoga Instructor

I discovered CrossFit in 2015, when Gemma (Owner and Head Coach) first opened her box. A year later I started yoga. CrossFit and yoga complement each other so well.

Any Questions for the Aphobos Team?

Please contact the team and we will be able to answer any questions you might have and get you started.