Gemma has over 15 years of experience in the fitness industry, with a background in semi-professional sports herself, competing in Judo and being one of the only females in the UK to own a black belt. She discovered CrossFit in early 2012 and competed at a professional level. She placed 3rd in the Irish Throwdown in 2013. She then went on to open CrossFit Bromley in 2015, and five years later we have evolved as Aphobos CrossFit.
Founder & Head Coach