Coach and Prehab, Mobility & Rehab Support / Sports Therapist

Lisa joined Aphobos in 2020 with the goal of developing her strength and a curiosity to find out what CrossFit was about. Already working in the fitness industry as a Personal Trainer and Group Exercise Instructor, Lisa wanted something more than what other gyms were providing and instantly fell in love with Aphobos and their ethos.

Lisa completed her Level 1 CrossFit certification in October 2021 to further her education, and this just reinforced her beliefs in CrossFit. After completing Aphobos’s own Coach Development plan in 2022, Lisa made her way from member to becoming part of the Aphobos coaching team.

Sports and fitness have always been an integral part of Lisa’s life, from competitive swimming both as a child and master athlete, through to cycling, running, and weight training.