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More Than A Gym
More Like A Family - We Care!
We understand that joining a gym can be overwhelming, and perhaps you’ve tried it before but something has not worked! At Aphobos, we are committed to educating people independent of age, gender, or physical ability. We strive to be the best at what we do, so we can deliver the best advice, support, and results to our members. Where you start and where you finish will be life-changing, both physically and emotionally. We can offer a healthier and fitter lifestyle with achievable results from day one!
You will look back at your first CrossFit class and think it is the best decision you have ever made. When you step into Aphobos CrossFit, you instantly become part of the family. Our community, inspirational stories, along with the achievements of our members, are what make us truly special.
We know nutrition plays a huge role improving your health and performance.
Nutrition can be a minefield when trying to decipher what, how much and when to eat. At Aphobos we want you to use nutrition to improve your performance both in and out of the gym.
We are proud to be working with the team at pH Nutrition, who will provide you with the tools, education and support to move away from a diet and towards a sustainable nutrition plan.
They work with everyone from elite athletes to new members and the coaches live and breathe nutrition. They really do practise what they preach!
We have a range of plans to suit your needs, whether this is fat loss, muscle gain or overall health and wellbeing.
Nutrition Advice via PHNutrition Bolt-on £10+VAT (monthly subscription)
Find out more about pH Nutrition here.
It’s not just Fitness - It’s Lifestyle!
With our growing program offerings, regardless of your fitness level or experience, we have something for you! Our extensive program design has years of results and member testimonials, and we are proven to improve your fitness level, lifestyle, and life. Whether you are looking for a new start, to lose weight, to move better for your kids, or to compete in the world of CrossFit, we’ve got you. Click on one of our programs below to find out more.
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What Our Members Say
Before joining Aphobos, I was really unfit. I lacked motivation working out. I joined gyms but I hardly went. Joining Aphobos, totally transformed me! They changed my perspective on working out.
– Ella Akrami
Hi, my name’s Andy. I’ve been going to Aphobos CrossFit for just over a year. I used to do Cycling, Long-distance Running but I was looking for something different that would make a difference.
– Andy Blake
I joined Aphobos 8 months ago and since then I’ve seen significant benefits. I find my job quite stressful and I find doing a workout at the end of the day helps me switch off and relieves any anxiety that I might be feeling.
– Bobbie Scott
Free Health & Fitness Resources
30-Day Recipe Challenge
We invite you into our kitchen with a free video recipe sent to your inbox daily for 30 days!
Fundamentals Video Course
Learn about the fundamentals of CrossFit with this free video series.
30-Day Recipe Challenge
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direct to your email inbox instantly!
CrossFit Video Course
Complete the form below and we’ll send our pricing
direct to your email inbox instantly!