Assistant Coach

Tammy became a part of Aphobos in 2024, following her introduction to Danny and Gemma at one of their CrossFit events, which led her to participate in the coaches CDP program.

Her journey with CrossFit began in 2017 when her rugby coach recommended it to enhance her fitness. After experiencing several rugby-related injuries and the challenges posed by lockdown, Tammy decided to make CrossFit her primary sport in 2021 and has been fully committed ever since. She completed her CFT Level 1 in June 2023 and continued her development through the Aphobos coaching program.

Tammy’s passion for sports has been evident throughout her life. As a former national swimmer, she contributed to swimming the English Channel in 2014 as part of a relay team. During her university years, Tammy found joy in being a member of the university rugby team, eventually assuming the role of captain.